10 kinds of health food honey therapy

Honey "diet" in China has thousands of years of history. Honey and nutritious, containing 70% glucose and fructose, also contains proteins, salts, organic acids, vitamins, and calcium, magnesium, potassium, phosphorus and other substances.

Honey carrots
Wash the fresh white radish, diced, boiled in boiling water to release the fish out, dry control moisture, drying half-day, and then put 150 grams of honey pot, low heat and mix thoroughly boiled, taken after the cold air. For indigestion, nausea, vomiting, and less in the cough illness.

Fresh honey Ouzhi
Xianou amount taken, washed, sliced, pressed juice, according to 1 cup honey 1 tablespoon fresh Ouzhi ratio and mix thoroughly take. 2-3 times a day. For fever, polydipsia, thirst, heat stroke and so on.

Honey, fresh lily
50 grams of fresh lily, l-2 spoons of honey. Lily put a bowl, mixing with honey, steamed on the tray. Before bedtime, eat it suitable for patients with insomnia.

Celery Honey
100-150 grams of fresh celery, honey appropriate. Wash celery mash Jiao Zhi, and honey served with the stew warm. Day 1. Suitable for drinking in patients with hepatitis.

Radix Salvia honey sauce
System Shouwu, Salvia each 15 grams, 15 ml of honey. System Shouwu, SM decoction to slag juice, honey, mediator, day 1. Suitable for arteriosclerosis, high blood pressure.

Honey soup
100 ml honey, put the bowl steaming clothes. 3 times a day, fasting food. Suitable for gastric, duodenal ulcer patients.

Honey Milk Drink
Honey, 50 ml, 50 ml of milk, 25 grams of black sesame seeds. Black sesame mash, with honey, milk, reconcile, morning fasting warm boiled water. Suitable for post-natal deficiency. Intestinal dry constipation. Pale complexion, the skin does not run embolism.
Honey walnut meat
1000 ml of honey, 1,000 grams of walnut meat, walnut meat, mash, mediator honey, and absorbed. Each taking a spoon, 2 times a day, warm water. Suitable for virtual asthma disease.

Honey Crisp
Amount of honey, butter 30 grams, 50 grams of rice. Rice porridge with water first, people butter and honey, 稍煮. Yang Consumption suitable heat, cough, tuberculosis, diabetes, withered skin, mouth sores and so on.

Fried eggs, honey dip
L-2 eggs, honey l-2 key. Fried eggs, honey, hot join, immediately eat, even eating 2-3 months. Suitable for childrenBronchial asthma。