Countermeasures to prevent trace elements deficiency �C zinc deficiency prevention _ Ying Lin

Preventioflorida accident attorneyn countermeasbeverly hills plastic surgeryures zMortgage Loans Bad Credit inc deficiency 1. provision of diet fuhanxin attention from eating baby arrangements for fuhanxin of food, such as lean meat, eggs, poultry, seafood, oysters and other animal foods, the food is not only high zinc content, obviously superior to cereal, and intestinal absorption rate is relatively high. If you pay more attention to the arrangements on a diet, it is entirely possible to prevent the baby of zinc deficiency. 2. correct the fussy about favoritism habits bad eating some baby in 2-3 years old, has become finicky, favoritism bad eating habits, such as do not eat meat, only eat vegetable food, but these foods not only zinc, approximately 100 grams only contain 1 mg of zinc, and intestinal absorption rate is low, thus resulting in zinc deficiency. Be sure to correct the baby food choice, favoritism bad eating habits nutrition, maintaining a balanced diet. 3. to prevent the loss of zinc from the body baby too much suffering from frequent sweating when body rickets, children nature coupled with a good sweat, dongyi will result in the loss of zinc in the body. As far as determination of the loss of sweat can daily zinc 1.3 mg; in addition, the baby diarrhea too frequently easily lead zinc deficiency in the body, be sure to correct rickets or chronic diarrhea. Zinc-rich recommended specials egg flower fish stock: 100 g salmon, egg, bean curd with 50 g, sugar, onion powder, ginger, moderation, a little. Method: the first fish steamed cooked, then the scraping fish slime with ginger, soy sauce, sugar and cooked vegetable mix; the eggs beaten up, then just the right amount of water and salt to Tofu cooked, then join the stewed fish slime, when impregnated into the cooked eggs, onion separated at the end of cooking. Hawthorn slice meat minced raw materials: pork 200 g, 50 g of Hawthorn cake, carrot, celery and 15 g, 15 g, 1 egg, vegetable oil, onion and ginger, sugar, starch, the small amount of salt. Production: first pork chops into a cleaned, join some meat mud 30 g spring onions, ginger foam into juice, then put a little salt; stir anything about, into the beaten eggs and mix just the right amount of starch, steamed cooked on the cage after; remove the cooling with a knife cut diamond plate, carrot, celery, and other accessories are also cut into diamond blade, together with the ready; pour in a little oil in a wok, heat back into the carrot, celery, slightly fried for a moment and drop a little soup, add a little salt, sugar, stir fried pork with turn into boiling water, starch thicken in Hawthorn cake slices, fried uniform, spray a little cooked oil out of the boiler plate.