Woman's body are the first 10 positions of aging _ Ching-sunny

TOP1 intestinal bowel is aging at the beginning you didn't expect? this coiled up to 5 ~ 6 m guy turned out to be the most of your aging beginning? this is the case, because the gut is our body important nutritional absorption system, from where absorption, toxins, waste discharged from here. Medical experts pointed out that 90% of human diseases and intestinal unclean, 1 day not defecation is equal to 3 packs of cigarettes smoked. Intestinal aging brings the most direct is constipation, intestinal most high-energy stock about 6.5 kg subian, a large number of intestinal blockage in subian, makes toxins, waste is unable to discharge even gut as "nutrition" re-uptake, and led colour dark, spot pox smoked clumping, bad breath, not only that, due to the accumulation of too much belly of the waste oil, small "waist" precision direct upgrade into small "belly" Po. Rice bran and wheat bran of dietary fiber content in the most high, they can facilitate the movement of large intestine, shortened food in length of stay in the large intestine, preventing constipation; on the other hand they can look like a sponge, absorbing the intestinal tract of toxic substances, and promptly expelled from the body, reduce the intestinal toxicity for waste material absorption. Intestinal spa, also known as colon hydrotherapy, often with constipation improve intestinal cleanliness of room. But this method is going to professional hospital treatment, and would like a physician. TOP2 chest breast is the most fragile part of the 25-year-old, it began to appear in the signs of aging. Always remember the female breast is the most fragile, even and he will also not tolerate his maltreatment your breasts. A child, when appropriate. Because when you were born first child, means that your chances of breast cancer is reduced 7%, but if you choose to to breast-feeding may make its further reduce 4.3%. Use meixiong, breast firming body cream. 30-year-old brain TOP3 brain aging beginning at the age of 30, our brains start aging, weight from the 1600 g start easing. Chew swallow, when teeth chewing food 20, brain blood flow will increase significantly, we will be able to ensure the brain blood supply, maintain normal thinking activities. Playing a musical instrument can make some mind control muscle coordination, is undoubtedly a type of brain exercise, so that the frame of your favourite long-awaited musical instrument let him pay immediately! chat help stimulate the brain cell links, promote brain thinking, slowing brain gradually aging, as for the brain to do the "exercises". After the age of 35 TOP4 ovarian epithelial ovarian secretion decreases after 35 years of age, due to the decline in ovarian secretion, our beautiful began to haunt, menstruation, colour no luster, broken hair hair loss, wrinkles, skin rough, sore legs, fatigue, dry vagina, breast atrophy. The ovary is your private area, but she also bear the important work. Medical research shows: ovary is woman secretion of estrogen and progesterone in a unique organ, progesterone situation will determine the female youth beauty or become old. Science confirms that appropriate sexuality female Yin-Yang balance can be adjusted to help stimulate the ovaries. Beans and bean products contain a substance similar to estrogen-like, to complement the ovarian atrophy after the reduction in estrogen secretion. Although this substance than estrogen low 1000 times, but its concentration in the blood is 1000 times higher than that of estrogen. Therefore, many health experts say that soy is a female love! TOP5 Alice Hip Hip 40 40-year-old start beginning of aging, and women will find hip starts aging, relax, feel worse. His back straight, full of chairs, 2/3 will power-sharing in the hips and thighs. This is lady sitting not only, but also can effectively improve the hips. Select a valid underpants can effectively control the buttocks. Underpants is fitness women after childbirth or recover stature in the best hands. TOP6 heart from 40 years begin to pay attention to heart health according to the calculation of the modern scientists, we ought to live to be 120 years old, but the vast majority of people live to the age, the biggest obstacle is cardiovascular disease and cancer cells. Heart bears to the physical transportation of fresh blood, heart, our body once the various parts of the city because of the insufficiency, but become slow, sluggish, the body naturally took had wished. Woman is the sensibility of animals, and this fascinating perceptual sources is a rich and delicate heart. Starting from 40 years of age you need to pay attention to heart health. Only 7% of the full = heart young 10 years. United States of an experiment that a thin human heart than fat people young 10 to 15 years. The hazards of obesity is much smaller than you might think. Fat cells not only produce large amounts of lead diabetes hormone, also can produce a substance called puree, this substance causes hardening of the heart and brain. The curious may kill the cat, but the curious can let your heart hold young. Experts found that, for those curious things less fat, less addicted to smoking, alcoholism and other addictions. The study found that female response to the argument of the heart. Harsh language, and with a personal attack mode argument should not be your solution to the problem, a charming look better. TOP7 spinal lumbar spine in 45 years later began to decline after the age of 45, the spine, spinal began. Female desire of s-shape that is not to say that your spine to become s-type. Emergence of scoliosis, spine will bring many diseases. Women and men with occurred on spine than the crowd is male to 3 x, spine of women especially vulnerable, gently moved once something is likely to result in a monthly flat-lying in bed. Spine diseases may also affect the cardiovascular diseases and mental health. Other crisis! survey found: long-term qiaoerlangtui easily lead to stoop and thoracic, and lumbar uneven pressure distribution, this situation persists, it is bound to the spinal nerve compression, and Alice the feet also hinders the legs blood circulation, resulting in a leg vein. The scientists found that the United Kingdom, 135 degrees of relaxation sitting position rearward most can keep the shape of the spine. TOP8 knee knees could easily be you ignore my knee is very easy for you to ignore parts, because she looks easy, anonymous, but in fact, with her legs, you can play for freeSense of charm! if the knee function unhealthy, you think that the legs stiff cannot play corner and also about what American leg temptation? United States University of Michigan School of medicine and plastic surgery Professor Edward pointed out: "the chance of a knee injury in women than men 2.8 times higher. "So, if you do not want your knee become old, you may want to pay more than he 2.8 efforts! though, the heart had to admit only wearing high heels of female talent with sexy high heels, but really can't often wear, its health hazards have been mentioned many times, this time had to say it on your knees will cause injury. On women, knee anterior cruciate ligament in the most vulnerable in the early days of menstruation, to avoid significant leg movement. Climb the stairs have been hailed as the most affordable weight loss exercise, but the largest of the knee injury. Downstairs, to prevent excessive pressure on the knee to bear, should fall to the ground in front of the foot first, then to the whole of the foot, the pressure in the buffer. TOP9 nose nose is the most beautiful time is 20-45-year-old nose is a beautiful time-bound, the nose is the most beautiful time is 20 to 45 years old. 45 years later, you get up every morning you will find the nostrils, nasal type change nose also slightly subsidence, even, you can feel the nose than previous big lots, so that after the age of 45, you can't say any lie! this is due to the fact that, same as other soft nose. As time increases, the bones will atrophy, without bones, these soft tissue less available for supporting base frame. Note the sunscreen, do not smoke, use some to wake the regeneration of skin cells. As a result of the female menstrual blood components when changes, immunity, are relatively more vulnerable to infection, respiratory tract. During this period, you should stay away from pollution heavier, or too cold, thermal environment. At least 3 times a week, every half hour of exercise, enhances the ability to prevent respiratory tract antiseptic nose aging. TOP10 hand hands maintenance properly aging slow hand if maintained properly, aging relative is slow, the most obvious signs of aging senile plaques to the 50-year-old could appear later. So before that as long as the guarantee her not drying and exposure, she can help you keep the secret of the ages. United Kingdom study found, carefully decorated with hands of women look younger. Fingernails on bright decoration, or small ring on her finger, will divert attention, thus ignoring the hand wrinkles or spots. Use the Orange organization body sculpting cream. The shape of the hips and thighs are closely related, ensure that the two parts of compaction, flexibility is guaranteed buttocks curve and Antiaging.